Package foods smart marketing
Please beware….this is called smart or rather false marketing. …don’t let these terms make a fool of yourself. Look for the hidden…deeper meaning. Eat local natural healthy food.
All about KADHA
Kadha.☕.. The “IN “Thing…. Find out the right facts.
Freedom from unhealthy lifestyle
Independance from obesity the Soldier’s 👮🏻 way. Let this independence day be a day you celebrate as the day you became FREE….🤗free from unhealthy lifestyle. The fact is: You can either win 👍🏻the battle all your life OR continue losing 👎🏻the battle all your life.
JANAMASHTAMI PRASADI / PANJIRI
JANAMASHTAMI PRASADI / PANJIRI What better way to celebrate Kanha’s birthday than treating Him as well as your dear ones with His favourite sweets…one of them is panjiri, also it is one of the samagris prepared inorder to feed Yashoda Maiya , for her health…as we do in our house hold for the lady who […]
Smart Snacking
Smart Snacking in today’s time when everyone is working 🖥️from home, kids attending online classes. Snacks must not be look upon as something to chomp on because you are bored!! 🍎You should have a snack to eat because you are genuinely hungry and wish to boost up your energy a little till your next meal. […]
Good quality proteins for vegetarians
Good quality protein for vegetarians Do you know the protein in Egg is considered as high biological value with almost 100% bioavailability i.e of excellent quality. But what if you are a vegetarian and want to derive the same benefit, you can very much,Have a combination of cereal and pulse like dal-roti, curd-rice, dal-rice, khichdi,dal-dhokli, […]
Proteins in current scenario
Proteins during current times. If you need help as to how to include good quality proteins in your diet do get in touch with me at 9870404042 or mail me at shilpsnutrilife@gmail.com.
Healthy Monsoon Snacks
Healthy Monsoon🌦 Snacks Monsoon☔ is at its peak everywhere…. So here are a few healthy options ideas…. Baked aloo tikki, corn tikki, crepes (besan chillas), steamed momos, 🍵soups, a mixed-sprouts chaat, grilled snacks, mix veg pattice or aloo chaat. It’s easier to make, delicious, and definitely more nutritious than the fried pakoras. Grilled sandwich 🥪perfectly […]
Are peanuts healthy
Many of you had this queries regards peanuts… clarifying the same 🥜Peanuts may help you control your weight . 🥜Peanuts do not contain cholesterol. 🥜Peanuts have a very low glycaemic index (14). Only if you consume them in moderation….. This is the key. Also it is recommended that peanuts🥜 should undergo some processing like boiling, […]
Go nuts over this Peanuts🥜
Peanuts🥜 are not actually nuts, as the name would imply. Peanuts 🥜are a member of the legume family, and are closely related to peas, beans, lentils and chickpeas. 🥜Also known as Groundnut, moongphali, moongfali, sing, singdana 🥜Loaded with protein, fiber, healthy fats (monounsaturated fats), vitamins (vitamin E, folate niacin), minerals( manganese) and phytonutrients, peanuts are […]