NATIONAL PUMPKIN 🎃 DAY 26TH OCTOBER

Pumpkin 🎃 is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E and also has flavonoid poly-phenolic antioxidants like leutin, xanthins and carotenes.

Research shows that people who eat a diet rich in ANTIOXIDANTS are less likely to develop certain cancers.

Pumpkin🎃 is said to be cooling, diuretic and is good for curing improper digestion and eliminating intestinal worms from the digestive system.

Pumpkin🎃 contains potassium and fiber. It also controls blood pressure and sugar. It helps in curing skin diseases.

It is thought to regulate blood sugar levels and help stimulate the pancreas — thus diabetics are advised to eat pumpkin.